10.0 km | 00:51:29 | 05:08/km日期: 2016-07-12 05:34 - 卡路里: 586 Cal - 溫度: 26°C - 濕度: 84%
Pace: 05'35" / 05'22" / 05'23" / 05'17" / 05'14" / 05'16" / 05'15" / 05'07" / 04'43" / 04'15" / 02'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" (+01'20") | 1000 / 1000 |
2 | | 05'21" (+01'07") | 1000 / 2000 |
3 | | 05'22" (+01'08") | 1000 / 3000 |
4 | | 05'17" (+01'03") | 1000 / 4000 |
5 | | 05'13" (+00'59") | 1000 / 5000 |
6 | | 05'15" (+01'01") | 1000 / 6000 |
7 | | 05'14" (+01'00") | 1000 / 7000 |
8 | | 05'06" (+00'52") | 1000 / 8000 |
9 | | 04'43" (+00'29") | 1000 / 9000 |
10 | | 04'14" | 1000 / 10000 |
11 | | 03'30" | 12 / 10012 |
7月累積里程 :
59.94 km 母子鱷魚氣墊拖鞋 二代 踢昏你藍 40號 累積 :
425.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'22" | 00:10'57" |
3 | 05'23" | 00:16'20" |
4 | 05'17" | 00:21'37" |
5 | 05'14" | 00:26'51" |
6 | 05'16" | 00:32'07" |
7 | 05'15" | 00:37'22" |
8 | 05'07" | 00:42'29" |
9 | 04'43" | 00:47'12" |
10 | 04'15" | 00:51'27" |
10.0 | 02'44" | 00:51'29" |