8.0 km | 00:41:40 | 05:12/km日期: 2024-04-22 18:25 - 平均心率: 153 - 卡路里: 428 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 79.6
Pace: 05'21" / 05'14" / 05'17" / 05'09" / 05'08" / 05'13" / 05'21" / 04'57" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'25") | 1000 / 1000 |
| 2 | | 05'14" (+00'18") | 1000 / 2000 |
| 3 | | 05'17" (+00'21") | 1000 / 3000 |
| 4 | | 05'08" (+00'12") | 1000 / 4000 |
| 5 | | 05'07" (+00'11") | 1000 / 5000 |
| 6 | | 05'12" (+00'16") | 1000 / 6000 |
| 7 | | 05'21" (+00'25") | 1000 / 7000 |
| 8 | | 04'56" | 1000 / 8000 |
| 9 | | 02'48" | 7 / 8007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
4月累積里程 : 217.29 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'14" | 00:10'35" |
| 3 | 05'17" | 00:15'52" |
| 4 | 05'09" | 00:21'01" |
| 5 | 05'08" | 00:26'09" |
| 6 | 05'13" | 00:31'22" |
| 7 | 05'21" | 00:36'43" |
| 8 | 04'57" | 00:41'40" |
| 8.0 | 04'45" | 00:41'42" |
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