11.2 km | 01:02:58 | 05:37/km日期: 2016-07-12 20:54 - 天氣: 沒風 - 卡路里: 806 Cal - 總步數: 10510 - 平均步頻: 166 - 平均步幅: 106 cm - 溫度: 29°C - 濕度: 69%
Pace: 05'48" / 05'11" / 05'13" / 05'45" / 06'12" / 05'29" / 05'41" / 05'41" / 05'52" / 05'41" / 04'34" / 09'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'47" (+00'38") | 1001 / 1001 | 164 / 104 |
| 2 | | 05'09" | 1003 / 2005 | 165 / 116 |
| 3 | | 05'12" (+00'03") | 1008 / 3013 | 167 / 114 |
| 4 | | 05'46" (+00'37") | 1007 / 4021 | 166 / 104 |
| 5 | | 06'09" (+01'00") | 1010 / 5031 | 165 / 98 |
| 6 | | 05'26" (+00'17") | 1004 / 6035 | 166 / 110 |
| 7 | | 05'39" (+00'30") | 1005 / 7040 | 166 / 106 |
| 8 | | 05'38" (+00'29") | 1006 / 8047 | 167 / 105 |
| 9 | | 05'49" (+00'40") | 1007 / 9054 | 168 / 102 |
| 10 | | 05'39" (+00'30") | 1003 / 10057 | 168 / 104 |
| 11 | | 05'11" (+00'02") | 1005 / 11063 | 170 / 113 |
| 12 | | 05'30" (+00'21") | 199 / 11262 | 167 / 108 |
7月累積里程 :
150.26 km 
under armour Speedform Fortis 累積 :
1885.8 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'11" | 00:10'59" |
| 3 | 05'13" | 00:16'12" |
| 4 | 05'45" | 00:21'57" |
| 5 | 06'12" | 00:28'09" |
| 6 | 05'29" | 00:33'38" |
| 7 | 05'41" | 00:39'19" |
| 8 | 05'41" | 00:45'00" |
| 9 | 05'52" | 00:50'52" |
| 10 | 05'41" | 00:56'33" |
| 11 | 04'34" | 01:01'07" |
| 11.2 | 09'16" | 01:02'58" |
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