9.2 km | 01:09:29 | 07:31/km日期: 2016-07-12 16:13 - 卡路里: 710 Cal - 平均步頻: 166 - 溫度: 33°C - 濕度: 57%
Pace: 06'55" / 06'44" / 06'52" / 07'01" / 10'33" / 12'07" / 07'24" / 06'46" / 05'46" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+01'08") | 1000 / 1000 |
| 2 | | 06'43" (+00'57") | 1000 / 2000 |
| 3 | | 06'52" (+01'06") | 1000 / 3000 |
| 4 | | 07'00" (+01'14") | 1000 / 4000 |
| 5 | | 09'29" (+03'43") | 1000 / 5000 |
| 6 | | 12'06" (+06'20") | 1000 / 6000 |
| 7 | | 06'32" (+00'46") | 1000 / 7000 |
| 8 | | 06'45" (+00'59") | 1000 / 8000 |
| 9 | | 05'46" | 1000 / 9000 |
| 10 | | 05'41" | 225 / 9225 |
7月累積里程 : 181.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'44" | 00:13'39" |
| 3 | 06'52" | 00:20'31" |
| 4 | 07'01" | 00:27'32" |
| 5 | 10'33" | 00:38'05" |
| 6 | 12'07" | 00:50'12" |
| 7 | 07'24" | 00:57'36" |
| 8 | 06'46" | 01:04'22" |
| 9 | 05'46" | 01:10'08" |
| 9.2 | 05'41" | 01:11'25" |
展開計圈分析
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