8.0 km | 00:40:05 | 05:00/km日期: 2016-07-10 07:19 - 卡路里: 519 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 62%
Pace: 05'46" / 05'00" / 05'13" / 05'00" / 04'56" / 04'55" / 05'00" / 04'42" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'42") | 1000 / 1000 |
| 2 | | 04'59" (+00'18") | 1000 / 2000 |
| 3 | | 05'07" (+00'26") | 1000 / 3000 |
| 4 | | 04'59" (+00'18") | 1000 / 4000 |
| 5 | | 04'56" (+00'15") | 1000 / 5000 |
| 6 | | 04'54" (+00'13") | 1000 / 6000 |
| 7 | | 05'00" (+00'19") | 1000 / 7000 |
| 8 | | 04'41" | 1000 / 8000 |
| 9 | | 03'22" | 8 / 8008 |
7月累積里程 : 342.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'00" | 00:10'46" |
| 3 | 05'13" | 00:15'59" |
| 4 | 05'00" | 00:20'59" |
| 5 | 04'56" | 00:25'55" |
| 6 | 04'55" | 00:30'50" |
| 7 | 05'00" | 00:35'50" |
| 8 | 04'42" | 00:40'32" |
| 8.0 | 03'58" | 00:40'34" |
展開計圈分析
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