6.3 km | 00:30:19 | 04:48/km日期: 2016-07-09 17:11 - 卡路里: 497 Cal - 平均步頻: 188 - 溫度: 26°C - 濕度: 95%
Pace: 01'56" / 04'44" / 04'47" / 04'46" / 04'51" / 04'48" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'53" (+00'10") | 1000 / 1000 |
| 2 | | 04'43" | 1000 / 2000 |
| 3 | | 04'46" (+00'03") | 1000 / 3000 |
| 4 | | 04'45" (+00'02") | 1000 / 4000 |
| 5 | | 04'51" (+00'08") | 1000 / 5000 |
| 6 | | 04'47" (+00'04") | 1000 / 6000 |
| 7 | | 04'55" (+00'12") | 304 / 6304 |
7月累積里程 : 406.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'56" | 00:01'56" |
| 2 | 04'44" | 00:06'40" |
| 3 | 04'47" | 00:11'27" |
| 4 | 04'46" | 00:16'13" |
| 5 | 04'51" | 00:21'04" |
| 6 | 04'48" | 00:25'52" |
| 6.3 | 04'56" | 00:27'22" |
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