26.9 km | 11:13:16 | 25:02/km日期: 2024-04-14 06:49 - 總爬升: 1546 m - 平均心率: 126 - 卡路里: 3613 Cal - 平均步頻: 108 - 溫度: 24°C - 濕度: 90.4
Pace: 22'40" / 22'44" / 18'06" / 29'20" / 35'42" / 17'09" / 18'58" / 18'06" / 19'54" / 20'12" / 23'59" / 24'47" / 35'59" / 33'32" / 24'01" / 14'41" / 13'34" / 24'15" / 26'53" / 29'14" / 32'00" / 44'11" / 26'43" / 37'17" / 19'51" / 20'42" / 21'18" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
4月累積里程 :
49.35 km 
Mizuno MAVE RIDER 26 累積 :
972.8 kmTCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 22'40" | 00:22'40" |
| 2 | 22'44" | 00:45'24" |
| 3 | 18'06" | 01:03'30" |
| 4 | 29'20" | 01:32'50" |
| 5 | 35'42" | 02:08'32" |
| 6 | 17'09" | 02:25'41" |
| 7 | 18'58" | 02:44'39" |
| 8 | 18'06" | 03:02'45" |
| 9 | 19'54" | 03:22'39" |
| 10 | 20'12" | 03:42'51" |
| 11 | 23'59" | 04:06'50" |
| 12 | 24'47" | 04:31'37" |
| 13 | 35'59" | 05:07'36" |
| 14 | 33'32" | 05:41'08" |
| 15 | 24'01" | 06:05'09" |
| 16 | 14'41" | 06:19'50" |
| 17 | 13'34" | 06:33'24" |
| 18 | 24'15" | 06:57'39" |
| 19 | 26'53" | 07:24'32" |
| 20 | 29'14" | 07:53'46" |
| 21 | 32'00" | 08:25'46" |
| 22 | 44'11" | 09:09'57" |
| 23 | 26'43" | 09:36'40" |
| 24 | 37'17" | 10:13'57" |
| 25 | 19'51" | 10:33'48" |
| 26 | 20'42" | 10:54'30" |
| 26.9 | 21'17" | 11:13'16" |
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