8.1 km | 00:43:41 | 05:23/km日期: 2016-07-14 20:11 - 卡路里: 526 Cal - 平均步頻: 184 - 溫度: 30°C - 濕度: 87%
Pace: 02'11" / 05'25" / 05'21" / 05'17" / 05'25" / 05'32" / 06'08" / 05'07" / 03'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'24") | 1000 / 1000 |
| 2 | | 05'24" (+00'18") | 1000 / 2000 |
| 3 | | 05'21" (+00'15") | 1000 / 3000 |
| 4 | | 05'16" (+00'10") | 1000 / 4000 |
| 5 | | 05'25" (+00'19") | 1000 / 5000 |
| 6 | | 05'31" (+00'25") | 1000 / 6000 |
| 7 | | 05'41" (+00'35") | 1000 / 7000 |
| 8 | | 05'06" | 1000 / 8000 |
| 9 | | 03'50" | 92 / 8092 |
7月累積里程 : 124.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'11" | 00:02'11" |
| 2 | 05'25" | 00:07'36" |
| 3 | 05'21" | 00:12'57" |
| 4 | 05'17" | 00:18'14" |
| 5 | 05'25" | 00:23'39" |
| 6 | 05'32" | 00:29'11" |
| 7 | 06'08" | 00:35'19" |
| 8 | 05'07" | 00:40'26" |
| 8.1 | 03'45" | 00:40'47" |
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