7.2 km | 00:34:43 | 04:50/km日期: 2024-02-07 18:18 - 總爬升: 134 m - 卡路里: 532 Cal - 平均步頻: 160
Pace: 04'44" / 04'49" / 04'52" / 04'53" / 04'42" / 05'01" / 04'52" / 04'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'44" (+00'02") | 1000 / 1000 |
2 | | 04'48" (+00'06") | 1000 / 2000 |
3 | | 04'52" (+00'10") | 1000 / 3000 |
4 | | 04'52" (+00'10") | 1000 / 4000 |
5 | | 04'42" | 1000 / 5000 |
6 | | 05'00" (+00'18") | 1000 / 6000 |
7 | | 04'52" (+00'10") | 1000 / 7000 |
8 | | 04'43" (+00'01") | 176 / 7176 |
2月累積里程 : 22.70 km
TCX 2.0 上傳 | 7 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'44" | 00:04'44" |
2 | 04'49" | 00:09'33" |
3 | 04'52" | 00:14'25" |
4 | 04'53" | 00:19'18" |
5 | 04'42" | 00:24'00" |
6 | 05'01" | 00:29'01" |
7 | 04'52" | 00:33'53" |
7.2 | 04'48" | 00:34'44" |