13.1 km | 01:22:09 | 06:17/km日期: 2024-04-13 17:46 - 平均心率: 145 - 卡路里: 1020 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 79.2
Pace: 06'33" / 06'05" / 06'09" / 06'16" / 06'04" / 06'03" / 06'09" / 06'26" / 06'08" / 06'24" / 06'22" / 06'10" / 06'54" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'29") | 1000 / 1000 |
| 2 | | 06'04" (+00'01") | 1000 / 2000 |
| 3 | | 06'09" (+00'06") | 1000 / 3000 |
| 4 | | 06'16" (+00'13") | 1000 / 4000 |
| 5 | | 06'03" | 1000 / 5000 |
| 6 | | 06'03" | 1000 / 6000 |
| 7 | | 06'09" (+00'06") | 1000 / 7000 |
| 8 | | 06'25" (+00'22") | 1000 / 8000 |
| 9 | | 06'08" (+00'05") | 1000 / 9000 |
| 10 | | 06'24" (+00'21") | 1000 / 10000 |
| 11 | | 06'20" (+00'17") | 900 / 10900 |
| 12 | | 06'13" (+00'10") | 1000 / 11900 |
| 13 | | 06'45" (+00'42") | 1000 / 12900 |
| 14 | | 07'41" (+01'38") | 151 / 13052 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
4月累積里程 : 118.54 km
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'05" | 00:12'38" |
| 3 | 06'09" | 00:18'47" |
| 4 | 06'16" | 00:25'03" |
| 5 | 06'04" | 00:31'07" |
| 6 | 06'03" | 00:37'10" |
| 7 | 06'09" | 00:43'19" |
| 8 | 06'26" | 00:49'45" |
| 9 | 06'08" | 00:55'53" |
| 10 | 06'24" | 01:02'17" |
| 11 | 06'22" | 01:08'39" |
| 12 | 06'10" | 01:14'49" |
| 13 | 06'54" | 01:21'43" |
| 13.1 | 08'14" | 01:22'09" |
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