17.1 km | 01:54:51 | 06:43/km日期: 2024-04-14 05:41 - 平均心率: 146 - 卡路里: 861 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 83.5
Pace: 07'12" / 06'52" / 07'11" / 10'39" / 07'07" / 07'22" / 06'44" / 20'29" / 06'34" / 09'15" / 10'53" / 06'16" / 06'11" / 06'06" / 07'32" / 06'42" / 06'32" / 12'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+01'03") | 1000 / 1000 |
| 2 | | 06'52" (+00'46") | 1000 / 2000 |
| 3 | | 07'10" (+01'04") | 1000 / 3000 |
| 4 | | 07'05" (+00'59") | 1000 / 4000 |
| 5 | | 07'07" (+01'01") | 1000 / 5000 |
| 6 | | 06'56" (+00'50") | 1000 / 6000 |
| 7 | | 06'43" (+00'37") | 1000 / 7000 |
| 8 | | 07'14" (+01'08") | 1000 / 8000 |
| 9 | | 06'33" (+00'27") | 1000 / 9000 |
| 10 | | 06'30" (+00'24") | 1000 / 10000 |
| 11 | | 06'24" (+00'18") | 1000 / 11000 |
| 12 | | 06'15" (+00'09") | 1000 / 12000 |
| 13 | | 06'11" (+00'05") | 1000 / 13000 |
| 14 | | 06'06" | 1000 / 14000 |
| 15 | | 06'24" (+00'18") | 1000 / 15000 |
| 16 | | 06'42" (+00'36") | 1000 / 16000 |
| 17 | | 06'31" (+00'25") | 1000 / 17000 |
| 18 | | 12'12" (+06'06") | 66 / 17066 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
4月累積里程 : 123.51 km
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 06'52" | 00:14'04" |
| 3 | 07'11" | 00:21'15" |
| 4 | 10'39" | 00:31'54" |
| 5 | 07'07" | 00:39'01" |
| 6 | 07'22" | 00:46'23" |
| 7 | 06'44" | 00:53'07" |
| 8 | 20'29" | 01:13'36" |
| 9 | 06'34" | 01:20'10" |
| 10 | 09'15" | 01:29'25" |
| 11 | 10'53" | 01:40'18" |
| 12 | 06'16" | 01:46'34" |
| 13 | 06'11" | 01:52'45" |
| 14 | 06'06" | 01:58'51" |
| 15 | 07'32" | 02:06'23" |
| 16 | 06'42" | 02:13'05" |
| 17 | 06'32" | 02:19'37" |
| 17.1 | 12'13" | 02:20'26" |
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