29.3 km | 04:26:10 | 09:05/km日期: 2023-10-29 06:35 - 總爬升: 425 m - 卡路里: 1581 Cal - 溫度: 18°C - 濕度: 100%
Pace: 09'21" / 07'51" / 07'04" / 07'48" / 06'34" / 07'32" / 13'00" / 05'58" / 06'06" / 07'57" / 06'53" / 12'08" / 06'44" / 05'45" / 17'32" / 07'32" / 09'29" / 06'30" / 08'15" / 05'29" / 15'39" / 07'35" / 06'25" / 06'45" / 13'07" / 08'48" / 10'04" / 10'28" / 07'05" / 52'51" /
10月累積里程 : 137.97 km
iPhone 上傳 | 12 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'21" | 00:09'21" |
2 | 07'51" | 00:17'12" |
3 | 07'04" | 00:24'16" |
4 | 07'48" | 00:32'04" |
5 | 06'34" | 00:38'38" |
6 | 07'32" | 00:46'10" |
7 | 13'00" | 00:59'10" |
8 | 05'58" | 01:05'08" |
9 | 06'06" | 01:11'14" |
10 | 07'57" | 01:19'11" |
11 | 06'53" | 01:26'04" |
12 | 12'08" | 01:38'12" |
13 | 06'44" | 01:44'56" |
14 | 05'45" | 01:50'41" |
15 | 17'32" | 02:08'13" |
16 | 07'32" | 02:15'45" |
17 | 09'29" | 02:25'14" |
18 | 06'30" | 02:31'44" |
19 | 08'15" | 02:39'59" |
20 | 05'29" | 02:45'28" |
21 | 15'39" | 03:01'07" |
22 | 07'35" | 03:08'42" |
23 | 06'25" | 03:15'07" |
24 | 06'45" | 03:21'52" |
25 | 13'07" | 03:34'59" |
26 | 08'48" | 03:43'47" |
27 | 10'04" | 03:53'51" |
28 | 10'28" | 04:04'19" |
29 | 07'05" | 04:11'24" |
29.5 | 30'30" | 04:26'12" |