18.0 km | 02:05:12 | 06:56/km日期: 2016-07-07 17:35 - 總爬升: 276 m - 地點: 御花園 - 天氣: 悶燒鍋+傍晚陣涼大風 - 平均心率: 148 - 卡路里: 744 Cal - 平均步頻: 176 - 溫度: 33°C - 濕度: 55%
Pace: 07'18" / 06'15" / 06'44" / 06'06" / 06'32" / 06'54" / 08'30" / 07'18" / 07'43" / 08'17" / 06'45" / 07'16" / 09'23" / 07'27" / 07'12" / 07'15" / 07'37" / 06'42" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+01'11") | 1000 / 1000 |
| 2 | | 06'15" (+00'09") | 1000 / 2000 |
| 3 | | 06'25" (+00'19") | 1000 / 3000 |
| 4 | | 06'06" | 1000 / 4000 |
| 5 | | 06'31" (+00'25") | 1000 / 5000 |
| 6 | | 06'54" (+00'48") | 1000 / 6000 |
| 7 | | 06'51" (+00'45") | 1000 / 7000 |
| 8 | | 07'17" (+01'11") | 1000 / 8000 |
| 9 | | 07'04" (+00'58") | 1000 / 9000 |
| 10 | | 06'32" (+00'26") | 1000 / 10000 |
| 11 | | 06'44" (+00'38") | 1000 / 11000 |
| 12 | | 07'15" (+01'09") | 1000 / 12000 |
| 13 | | 07'31" (+01'25") | 1000 / 13000 |
| 14 | | 07'20" (+01'14") | 1000 / 14000 |
| 15 | | 07'18" (+01'12") | 1000 / 15000 |
| 16 | | 07'14" (+01'08") | 1000 / 16000 |
| 17 | | 07'36" (+01'30") | 1000 / 17000 |
| 18 | | 06'42" (+00'36") | 1000 / 18000 |
| 19 | | 05'45" | 30 / 18030 |
台中廖怡雯
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