16.5 km | 01:24:27 | 05:06/km日期: 2016-06-24 17:46 - 總爬升: 106 m - 地點: 東豐自行車綠廊 - 天氣: 陰 - 卡路里: 695 Cal - 總步數: 15864 - 平均步頻: 187 - 平均步幅: 104 cm - 溫度: 29°C - 濕度: 76%
Pace: 05'30" / 05'35" / 05'22" / 05'28" / 05'12" / 05'05" / 05'16" / 05'26" / 05'07" / 04'56" / 04'58" / 04'51" / 04'53" / 04'54" / 04'41" / 04'44" / 04'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'29" (+00'49") | 1010 / 1010 | 183 / 99 |
| 2 | | 05'30" (+00'50") | 1004 / 2014 | 185 / 98 |
| 3 | | 05'26" (+00'46") | 1004 / 3018 | 184 / 99 |
| 4 | | 05'23" (+00'43") | 1003 / 4022 | 182 / 101 |
| 5 | | 05'12" (+00'32") | 1006 / 5029 | 186 / 102 |
| 6 | | 05'02" (+00'22") | 1007 / 6036 | 188 / 105 |
| 7 | | 05'11" (+00'31") | 1005 / 7042 | 189 / 102 |
| 8 | | 05'26" (+00'46") | 1008 / 8051 | 185 / 99 |
| 9 | | 05'05" (+00'25") | 1005 / 9056 | 187 / 104 |
| 10 | | 04'52" (+00'12") | 1002 / 10058 | 188 / 108 |
| 11 | | 04'58" (+00'18") | 1008 / 11066 | 188 / 106 |
| 12 | | 04'49" (+00'09") | 1007 / 12073 | 190 / 108 |
| 13 | | 04'52" (+00'12") | 1002 / 13076 | 190 / 107 |
| 14 | | 04'51" (+00'11") | 1005 / 14081 | 191 / 107 |
| 15 | | 04'40" | 1004 / 15085 | 192 / 111 |
| 16 | | 04'41" (+00'01") | 1004 / 16089 | 192 / 110 |
| 17 | | 04'30" | 529 / 16618 | 193 / 115 |
6月累積里程 : 59.52 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'35" | 00:11'05" |
| 3 | 05'22" | 00:16'27" |
| 4 | 05'28" | 00:21'55" |
| 5 | 05'12" | 00:27'07" |
| 6 | 05'05" | 00:32'12" |
| 7 | 05'16" | 00:37'28" |
| 8 | 05'26" | 00:42'54" |
| 9 | 05'07" | 00:48'01" |
| 10 | 04'56" | 00:52'57" |
| 11 | 04'58" | 00:57'55" |
| 12 | 04'51" | 01:02'46" |
| 13 | 04'53" | 01:07'39" |
| 14 | 04'54" | 01:12'33" |
| 15 | 04'41" | 01:17'14" |
| 16 | 04'44" | 01:21'58" |
| 16.5 | 04'41" | 01:24'27" |
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