7.1 km | 00:50:17 | 07:06/km日期: 2016-07-06 05:05 - 總爬升: 176 m - 卡路里: 368 Cal - 平均步頻: 188
Pace: 07'55" / 06'55" / 06'21" / 06'31" / 06'37" / 06'41" / 08'47" / 15'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'27" (+01'06") | 1000 / 1000 |
| 2 | | 06'54" (+00'33") | 1000 / 2000 |
| 3 | | 06'21" | 1000 / 3000 |
| 4 | | 06'30" (+00'09") | 1000 / 4000 |
| 5 | | 06'37" (+00'16") | 1000 / 5000 |
| 6 | | 06'40" (+00'19") | 1000 / 6000 |
| 7 | | 08'47" (+02'26") | 1000 / 7000 |
| 8 | | 13'24" (+07'03") | 72 / 7072 |
7月累積里程 : 323.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'55" | 00:07'55" |
| 2 | 06'55" | 00:14'50" |
| 3 | 06'21" | 00:21'11" |
| 4 | 06'31" | 00:27'42" |
| 5 | 06'37" | 00:34'19" |
| 6 | 06'41" | 00:41'00" |
| 7 | 08'47" | 00:49'47" |
| 7.1 | 15'02" | 00:50'52" |
展開計圈分析
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