5.1 km | 00:30:07 | 05:56/km日期: 2016-07-05 19:19 - 卡路里: 259 Cal - 平均步頻: 194 - 溫度: 31°C - 濕度: 67%
Pace: 05'36" / 05'49" / 06'03" / 06'09" / 06'06" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" | 1000 / 1000 |
| 2 | | 05'48" (+00'13") | 1000 / 2000 |
| 3 | | 06'02" (+00'27") | 1000 / 3000 |
| 4 | | 06'08" (+00'33") | 1000 / 4000 |
| 5 | | 06'06" (+00'31") | 1000 / 5000 |
| 6 | | 05'30" | 75 / 5075 |
7月累積里程 : 323.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'49" | 00:11'25" |
| 3 | 06'03" | 00:17'28" |
| 4 | 06'09" | 00:23'37" |
| 5 | 06'06" | 00:29'43" |
| 5.1 | 05'29" | 00:30'08" |
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