10.5 km | 01:14:29 | 07:04/km日期: 2016-07-14 20:10 - 卡路里: 739 Cal - 溫度: 30°C - 濕度: 87%
Pace: 05'36" / 06'13" / 06'45" / 06'36" / 06'50" / 07'12" / 07'12" / 06'45" / 07'14" / 09'42" / 08'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" | 1011 / 1011 |
| 2 | | 06'13" (+00'41") | 984 / 1995 |
| 3 | | 06'45" (+01'13") | 1012 / 3007 |
| 4 | | 06'35" (+01'03") | 1001 / 4009 |
| 5 | | 06'48" (+01'16") | 1004 / 5013 |
| 6 | | 07'10" (+01'38") | 1003 / 6016 |
| 7 | | 07'19" (+01'47") | 1002 / 7018 |
| 8 | | 06'39" (+01'07") | 994 / 8013 |
| 9 | | 07'18" (+01'46") | 1004 / 9018 |
| 10 | | 09'23" (+03'51") | 1020 / 10038 |
| 11 | | 08'54" (+03'22") | 493 / 10532 |
7月累積里程 :
38.85 km 
ASICS GEL-NIMBUS 16 累積 :
1371.4 kmAndroid - HTC HTC_A9u 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 06'13" | 00:11'49" |
| 3 | 06'45" | 00:18'34" |
| 4 | 06'36" | 00:25'10" |
| 5 | 06'50" | 00:32'00" |
| 6 | 07'12" | 00:39'12" |
| 7 | 07'12" | 00:46'24" |
| 8 | 06'45" | 00:53'09" |
| 9 | 07'14" | 01:00'23" |
| 10 | 09'42" | 01:10'05" |
| 10.5 | 08'15" | 01:14'29" |
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