20.0 km | 01:49:30 | 05:28/km日期: 2016-07-06 17:53 - 卡路里: 1025 Cal - 總步數: 20608 - 平均步頻: 188 - 平均步幅: 97 cm - 溫度: 33°C - 濕度: 63%
Pace: 05'52" / 05'36" / 05'34" / 05'40" / 05'40" / 05'30" / 05'35" / 05'35" / 05'40" / 05'36" / 05'32" / 05'23" / 05'29" / 05'22" / 05'19" / 05'15" / 05'18" / 05'11" / 05'09" / 05'00" / 07'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'51" (+00'50") | 1002 / 1002 | 174 / 97 |
2 | | 05'33" (+00'32") | 1006 / 2008 | 180 / 99 |
3 | | 05'31" (+00'30") | 1007 / 3015 | 181 / 99 |
4 | | 05'37" (+00'36") | 1006 / 4021 | 182 / 97 |
5 | | 05'40" (+00'39") | 1008 / 5029 | 184 / 95 |
6 | | 05'28" (+00'27") | 1005 / 6035 | 185 / 98 |
7 | | 05'32" (+00'31") | 1007 / 7043 | 184 / 97 |
8 | | 05'34" (+00'33") | 1002 / 8045 | 185 / 96 |
9 | | 05'38" (+00'37") | 1005 / 9050 | 185 / 95 |
10 | | 05'34" (+00'33") | 1004 / 10055 | 185 / 96 |
11 | | 05'29" (+00'28") | 1006 / 11062 | 189 / 96 |
12 | | 05'23" (+00'22") | 1008 / 12071 | 189 / 97 |
13 | | 05'26" (+00'25") | 1007 / 13078 | 190 / 96 |
14 | | 05'19" (+00'18") | 1006 / 14084 | 191 / 98 |
15 | | 05'14" (+00'13") | 1005 / 15090 | 193 / 98 |
16 | | 05'14" (+00'13") | 1002 / 16092 | 193 / 98 |
17 | | 05'17" (+00'16") | 1000 / 17093 | 195 / 96 |
18 | | 05'11" (+00'10") | 1006 / 18100 | 196 / 97 |
19 | | 05'05" (+00'04") | 1000 / 19101 | 196 / 99 |
20 | | 05'01" | 1005 / 20106 | 200 / 99 |
7月累積里程 :
252.41 km Y拖 002 累積 :
1062.8 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'36" | 00:11'28" |
3 | 05'34" | 00:17'02" |
4 | 05'40" | 00:22'42" |
5 | 05'40" | 00:28'22" |
6 | 05'30" | 00:33'52" |
7 | 05'35" | 00:39'27" |
8 | 05'35" | 00:45'02" |
9 | 05'40" | 00:50'42" |
10 | 05'36" | 00:56'18" |
11 | 05'32" | 01:01'50" |
12 | 05'23" | 01:07'13" |
13 | 05'29" | 01:12'42" |
14 | 05'22" | 01:18'04" |
15 | 05'19" | 01:23'23" |
16 | 05'15" | 01:28'38" |
17 | 05'18" | 01:33'56" |
18 | 05'11" | 01:39'07" |
19 | 05'09" | 01:44'16" |
20 | 05'00" | 01:49'16" |
20.0 | 08'44" | 01:49'30" |