16.1 km | 05:55:05 | 22:02/km日期: 2024-04-14 07:11 - 總爬升: 1267 m - 卡路里: 913 Cal - 平均步頻: 122 - 溫度: 25°C - 濕度: 88.8
Pace: 17'55" / 16'29" / 17'16" / 18'55" / 21'33" / 22'48" / 48'46" / 35'39" / 35'24" / 22'28" / 20'42" / 14'42" / 15'12" / 19'48" / 11'23" / 13'04" / 27'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 17'55" (+06'33") | 1000 / 1000 |
| 2 | | 16'28" (+05'06") | 1000 / 2000 |
| 3 | | 17'16" (+05'54") | 1000 / 3000 |
| 4 | | 18'55" (+07'33") | 1000 / 4000 |
| 5 | | 21'32" (+10'10") | 1000 / 5000 |
| 6 | | 22'48" (+11'26") | 1000 / 6000 |
| 7 | | 48'46" (+37'24") | 1000 / 7000 |
| 8 | | 35'39" (+24'17") | 1000 / 8000 |
| 9 | | 35'13" (+23'51") | 1000 / 9000 |
| 10 | | 22'38" (+11'16") | 1000 / 10000 |
| 11 | | 20'42" (+09'20") | 1000 / 11000 |
| 12 | | 14'42" (+03'20") | 1000 / 12000 |
| 13 | | 15'12" (+03'50") | 1000 / 13000 |
| 14 | | 19'47" (+08'25") | 1000 / 14000 |
| 15 | | 11'22" | 1000 / 15000 |
| 16 | | 13'04" (+01'42") | 1000 / 16000 |
| 17 | | 27'46" (+16'24") | 108 / 16108 |
4月累積里程 : 47.33 km
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 17'55" | 00:17'55" |
| 2 | 16'29" | 00:34'24" |
| 3 | 17'16" | 00:51'40" |
| 4 | 18'55" | 01:10'35" |
| 5 | 21'33" | 01:32'08" |
| 6 | 22'48" | 01:54'56" |
| 7 | 48'46" | 02:43'42" |
| 8 | 35'39" | 03:19'21" |
| 9 | 35'24" | 03:54'45" |
| 10 | 22'28" | 04:17'13" |
| 11 | 20'42" | 04:37'55" |
| 12 | 14'42" | 04:52'37" |
| 13 | 15'12" | 05:07'49" |
| 14 | 19'48" | 05:27'37" |
| 15 | 11'23" | 05:39'00" |
| 16 | 13'04" | 05:52'04" |
| 16.1 | 27'41" | 05:55'05" |
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