18.8 km | 02:33:16 | 08:08/km日期: 2024-04-05 15:25 - 平均心率: 142 - 卡路里: 1555 Cal - 平均步頻: 152 - 溫度: 22°C - 濕度: 84.16
Pace: 08'07" / 08'06" / 07'44" / 07'06" / 06'51" / 06'50" / 08'42" / 07'11" / 08'48" / 12'41" / 07'56" / 06'09" / 11'10" / 09'17" / 07'13" / 06'48" / 07'47" / 08'23" / 07'47" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
4月累積里程 :
58.21 km 
BROOK GHOST 15黑黃 累積 :
114.3 kmTCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'07" | 00:08'07" |
| 2 | 08'06" | 00:16'13" |
| 3 | 07'44" | 00:23'57" |
| 4 | 07'06" | 00:31'03" |
| 5 | 06'51" | 00:37'54" |
| 6 | 06'50" | 00:44'44" |
| 7 | 08'42" | 00:53'26" |
| 8 | 07'11" | 01:00'37" |
| 9 | 08'48" | 01:09'25" |
| 10 | 12'41" | 01:22'06" |
| 11 | 07'56" | 01:30'02" |
| 12 | 06'09" | 01:36'11" |
| 13 | 11'10" | 01:47'21" |
| 14 | 09'17" | 01:56'38" |
| 15 | 07'13" | 02:03'51" |
| 16 | 06'48" | 02:10'39" |
| 17 | 07'47" | 02:18'26" |
| 18 | 08'23" | 02:26'49" |
| 18.8 | 07'49" | 02:33'17" |
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