22.0 km | 02:01:06 | 05:29/km日期: 2024-04-06 06:20 - 平均心率: 133 - 卡路里: 1379 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 94.2
Pace: 05'43" / 05'46" / 05'36" / 05'37" / 05'37" / 05'29" / 05'33" / 05'31" / 05'34" / 05'30" / 05'28" / 05'27" / 05'23" / 05'27" / 05'20" / 05'24" / 05'23" / 05'15" / 05'27" / 05'22" / 05'16" / 05'48" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'29") | 1000 / 1000 |
| 2 | | 05'45" (+00'31") | 1000 / 2000 |
| 3 | | 05'35" (+00'21") | 1000 / 3000 |
| 4 | | 05'37" (+00'23") | 1000 / 4000 |
| 5 | | 05'37" (+00'23") | 1000 / 5000 |
| 6 | | 05'27" (+00'13") | 1000 / 6000 |
| 7 | | 05'33" (+00'19") | 1000 / 7000 |
| 8 | | 05'30" (+00'16") | 1000 / 8000 |
| 9 | | 05'33" (+00'19") | 1000 / 9000 |
| 10 | | 05'29" (+00'15") | 1000 / 10000 |
| 11 | | 05'28" (+00'14") | 1000 / 11000 |
| 12 | | 05'26" (+00'12") | 1000 / 12000 |
| 13 | | 05'23" (+00'09") | 1000 / 13000 |
| 14 | | 05'26" (+00'12") | 1000 / 14000 |
| 15 | | 05'20" (+00'06") | 1000 / 15000 |
| 16 | | 05'23" (+00'09") | 1000 / 16000 |
| 17 | | 05'23" (+00'09") | 1000 / 17000 |
| 18 | | 05'14" | 1000 / 18000 |
| 19 | | 05'26" (+00'12") | 1000 / 19000 |
| 20 | | 05'21" (+00'07") | 1000 / 20000 |
| 21 | | 05'15" (+00'01") | 1000 / 21000 |
| 22 | | 05'48" (+00'34") | 1000 / 22000 |
| 23 | | 05'24" (+00'10") | 34 / 22034 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
4月累積里程 :
268.67 km 
必邁 綠蠵龜 累積 :
1959.1 kmTCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'46" | 00:11'29" |
| 3 | 05'36" | 00:17'05" |
| 4 | 05'37" | 00:22'42" |
| 5 | 05'37" | 00:28'19" |
| 6 | 05'29" | 00:33'48" |
| 7 | 05'33" | 00:39'21" |
| 8 | 05'31" | 00:44'52" |
| 9 | 05'34" | 00:50'26" |
| 10 | 05'30" | 00:55'56" |
| 11 | 05'28" | 01:01'24" |
| 12 | 05'27" | 01:06'51" |
| 13 | 05'23" | 01:12'14" |
| 14 | 05'27" | 01:17'41" |
| 15 | 05'20" | 01:23'01" |
| 16 | 05'24" | 01:28'25" |
| 17 | 05'23" | 01:33'48" |
| 18 | 05'15" | 01:39'03" |
| 19 | 05'27" | 01:44'30" |
| 20 | 05'22" | 01:49'52" |
| 21 | 05'16" | 01:55'08" |
| 22 | 05'48" | 02:00'56" |
| 22.0 | 05'45" | 02:01'08" |
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