15.1 km | 01:24:11 | 05:35/km日期: 2024-04-04 19:10 - 平均心率: 155 - 卡路里: 1106 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 93.9
Pace: 14'21" / 05'26" / 07'44" / 05'59" / 05'38" / 06'32" / 10'09" / 04'24" / 05'55" / 13'20" / 07'16" / 11'02" / 05'29" / 05'39" / 05'11" / 02'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+01'04") | 1000 / 1000 |
| 2 | | 05'26" (+01'14") | 1000 / 2000 |
| 3 | | 05'32" (+01'20") | 583 / 2583 |
| 4 | | 04'26" (+00'14") | 1000 / 3583 |
| 5 | | 20'21" (+16'09") | 98 / 3681 |
| 6 | | 04'22" (+00'10") | 1000 / 4681 |
| 7 | | 12'03" (+07'51") | 165 / 4847 |
| 8 | | 04'15" (+00'03") | 1000 / 5847 |
| 9 | | 36'10" (+31'58") | 55 / 5902 |
| 10 | | 04'12" | 1000 / 6902 |
| 11 | | 21'19" (+17'07") | 93 / 6996 |
| 12 | | 04'23" (+00'11") | 1000 / 7996 |
| 13 | | 18'10" (+13'58") | 110 / 8106 |
| 14 | | 04'22" (+00'10") | 1000 / 9106 |
| 15 | | 24'34" (+20'22") | 81 / 9187 |
| 16 | | 04'29" (+00'17") | 1000 / 10187 |
| 17 | | 19'06" (+14'54") | 104 / 10292 |
| 18 | | 04'12" | 1000 / 11292 |
| 19 | | 06'34" (+02'22") | 1000 / 12292 |
| 20 | | 05'34" (+01'22") | 1000 / 13292 |
| 21 | | 05'34" (+01'22") | 1000 / 14292 |
| 22 | | 04'56" (+00'44") | 762 / 15054 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
4月累積里程 : 189.98 km
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'21" | 00:14'21" |
| 2 | 05'26" | 00:19'47" |
| 3 | 07'44" | 00:27'31" |
| 4 | 05'59" | 00:33'30" |
| 5 | 05'38" | 00:39'08" |
| 6 | 06'32" | 00:45'40" |
| 7 | 10'09" | 00:55'49" |
| 8 | 04'24" | 01:00'13" |
| 9 | 05'55" | 01:06'08" |
| 10 | 13'20" | 01:19'28" |
| 11 | 07'16" | 01:26'44" |
| 12 | 11'02" | 01:37'46" |
| 13 | 05'29" | 01:43'15" |
| 14 | 05'39" | 01:48'54" |
| 15 | 05'11" | 01:54'05" |
| 15.1 | 02'43" | 01:54'14" |
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