7.3 km | 01:15:15 | 10:21/km日期: 2024-04-04 08:46 - 總爬升: 259 m - 卡路里: 478 Cal - 平均步頻: 108 - 溫度: 27°C - 濕度: 79.1
Pace: 08'22" / 10'43" / 09'33" / 10'58" / 09'45" / 10'52" / 08'57" / 20'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+03'02") | 437 / 437 |
2 | | 10'36" (+07'01") | 400 / 838 |
3 | | 09'45" (+06'10") | 396 / 1234 |
4 | | 10'02" (+06'27") | 407 / 1642 |
5 | | 10'29" (+06'54") | 398 / 2041 |
6 | | 08'32" (+04'57") | 395 / 2437 |
7 | | 09'58" (+06'23") | 409 / 2847 |
8 | | 10'10" (+06'35") | 404 / 3251 |
9 | | 10'09" (+06'34") | 398 / 3650 |
10 | | 12'04" (+08'29") | 458 / 4108 |
11 | | 11'13" (+07'38") | 403 / 4512 |
12 | | 08'30" (+04'55") | 389 / 4901 |
13 | | 10'53" (+07'18") | 404 / 5306 |
14 | | 08'08" (+04'33") | 403 / 5709 |
15 | | 13'50" (+10'15") | 405 / 6115 |
16 | | 13'35" (+10'00") | 449 / 6564 |
17 | | 03'35" | 803 / 7367 |
18 | | 18'13" (+14'38") | 218 / 7585 |
4月累積里程 : 66.62 km
Android - samsung SM-A5460 上傳 | 6 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'22" | 00:08'22" |
2 | 10'43" | 00:19'05" |
3 | 09'33" | 00:28'38" |
4 | 10'58" | 00:39'36" |
5 | 09'45" | 00:49'21" |
6 | 10'52" | 01:00'13" |
7 | 08'57" | 01:09'10" |
7.4 | 12'26" | 01:14'44" |