26.6 km | 05:50:57 | 13:12/km日期: 2016-07-03 06:27 - 總爬升: 521 m - 卡路里: 1665 Cal - 平均步頻: 138 - 溫度: 26°C - 濕度: 81%
Pace: 09'46" / 12'28" / 13'37" / 08'43" / 10'14" / 13'39" / 11'21" / 13'06" / 13'10" / 09'51" / 08'03" / 11'03" / 11'11" / 12'18" / 29'22" / 19'36" / 14'05" / 13'57" / 12'52" / 14'48" / 27'11" / 11'36" / 09'14" / 07'54" / 09'50" / 11'27" / 18'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'46" (+01'53") | 1000 / 1000 |
2 | | 12'28" (+04'35") | 1000 / 2000 |
3 | | 13'37" (+05'44") | 1000 / 3000 |
4 | | 08'43" (+00'50") | 1000 / 4000 |
5 | | 10'13" (+02'20") | 1000 / 5000 |
6 | | 13'37" (+05'44") | 1000 / 6000 |
7 | | 11'22" (+03'29") | 1000 / 7000 |
8 | | 13'05" (+05'12") | 1000 / 8000 |
9 | | 13'10" (+05'17") | 1000 / 9000 |
10 | | 09'50" (+01'57") | 1000 / 10000 |
11 | | 08'02" (+00'09") | 1000 / 11000 |
12 | | 11'04" (+03'11") | 1000 / 12000 |
13 | | 11'10" (+03'17") | 1000 / 13000 |
14 | | 12'18" (+04'25") | 1000 / 14000 |
15 | | 29'22" (+21'29") | 1000 / 15000 |
16 | | 19'36" (+11'43") | 1000 / 16000 |
17 | | 14'05" (+06'12") | 1000 / 17000 |
18 | | 13'56" (+06'03") | 1000 / 18000 |
19 | | 12'51" (+04'58") | 1000 / 19000 |
20 | | 14'49" (+06'56") | 1000 / 20000 |
21 | | 27'10" (+19'17") | 1000 / 21000 |
22 | | 11'35" (+03'42") | 1000 / 22000 |
23 | | 09'14" (+01'21") | 1000 / 23000 |
24 | | 07'53" | 1000 / 24000 |
25 | | 09'49" (+01'56") | 1000 / 25000 |
26 | | 11'26" (+03'33") | 1000 / 26000 |
27 | | 18'42" (+10'49") | 566 / 26566 |
7月累積里程 :
331.16 km Puma PUMA Mobium Elite Glow 累積 :
20204.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'46" | 00:09'46" |
2 | 12'28" | 00:22'14" |
3 | 13'37" | 00:35'51" |
4 | 08'43" | 00:44'34" |
5 | 10'14" | 00:54'48" |
6 | 13'39" | 01:08'27" |
7 | 11'21" | 01:19'48" |
8 | 13'06" | 01:32'54" |
9 | 13'10" | 01:46'04" |
10 | 09'51" | 01:55'55" |
11 | 08'03" | 02:03'58" |
12 | 11'03" | 02:15'01" |
13 | 11'11" | 02:26'12" |
14 | 12'18" | 02:38'30" |
15 | 29'22" | 03:07'52" |
16 | 19'36" | 03:27'28" |
17 | 14'05" | 03:41'33" |
18 | 13'57" | 03:55'30" |
19 | 12'52" | 04:08'22" |
20 | 14'48" | 04:23'10" |
21 | 27'11" | 04:50'21" |
22 | 11'36" | 05:01'57" |
23 | 09'14" | 05:11'11" |
24 | 07'54" | 05:19'05" |
25 | 09'50" | 05:28'55" |
26 | 11'27" | 05:40'22" |
26.6 | 18'41" | 05:50'57" |