8.2 km | 00:51:01 | 06:13/km日期: 2024-04-02 17:17 - 平均心率: 129 - 卡路里: 551 Cal - 平均步頻: 166
Pace: 06'29" / 06'09" / 06'01" / 06'01" / 06'01" / 06'01" / 05'55" / 06'06" / 11'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'34") | 1000 / 1000 |
| 2 | | 06'08" (+00'13") | 1000 / 2000 |
| 3 | | 06'00" (+00'05") | 1000 / 3000 |
| 4 | | 06'01" (+00'06") | 1000 / 4000 |
| 5 | | 06'01" (+00'06") | 1000 / 5000 |
| 6 | | 06'00" (+00'05") | 1000 / 6000 |
| 7 | | 05'55" | 1000 / 7000 |
| 8 | | 06'05" (+00'10") | 1000 / 8000 |
| 9 | | 11'20" (+05'25") | 202 / 8202 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
4月累積里程 : 169.25 km
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'09" | 00:12'38" |
| 3 | 06'01" | 00:18'39" |
| 4 | 06'01" | 00:24'40" |
| 5 | 06'01" | 00:30'41" |
| 6 | 06'01" | 00:36'42" |
| 7 | 05'55" | 00:42'37" |
| 8 | 06'06" | 00:48'43" |
| 8.2 | 11'21" | 00:51'01" |
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