4.1 km | 00:26:20 | 06:25/km日期: 2016-02-16 19:36 - 卡路里: 279 Cal - 平均步頻: 186 - 溫度: 11°C - 濕度: 88%
Pace: 06'18" / 06'36" / 06'33" / 06'19" / 05'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" | 445 / 445 |
2 | | 06'26" (+00'19") | 411 / 856 |
3 | | 06'26" (+00'19") | 410 / 1267 |
4 | | 06'25" (+00'18") | 405 / 1672 |
5 | | 06'37" (+00'30") | 396 / 2069 |
6 | | 06'36" (+00'29") | 396 / 2465 |
7 | | 06'33" (+00'26") | 396 / 2862 |
8 | | 06'20" (+00'13") | 827 / 3689 |
9 | | 06'20" (+00'13") | 413 / 4102 |
2月累積里程 : 77.53 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'36" | 00:12'54" |
3 | 06'33" | 00:19'27" |
4 | 06'19" | 00:25'46" |
4.1 | 05'39" | 00:26'21" |