13.2 km | 02:10:03 | 09:52/km日期: 2016-07-02 08:16 - 總爬升: 311 m - 卡路里: 771 Cal - 溫度: 31°C - 濕度: 62%
Pace: 11'54" / 25'44" / 09'44" / 08'01" / 11'37" / 10'15" / 09'47" / 11'09" / 10'34" / 09'05" / 10'38" / 09'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'48" (+03'39") | 960 / 960 |
2 | | 24'52" (+16'43") | 1018 / 1978 |
3 | | 10'16" (+02'07") | 982 / 2961 |
4 | | 08'09" | 981 / 3943 |
5 | | 10'39" (+02'30") | 1147 / 5090 |
6 | | 10'05" (+01'56") | 866 / 5956 |
7 | | 10'25" (+02'16") | 1081 / 7038 |
8 | | 11'37" (+03'28") | 916 / 7954 |
9 | | 10'40" (+02'31") | 1000 / 8955 |
10 | | 09'00" (+00'51") | 1009 / 9964 |
11 | | 10'27" (+02'18") | 990 / 10954 |
12 | | 10'45" (+02'36") | 207 / 11162 |
7月累積里程 :
148.69 km 亞瑟士 GT-2000 累積 :
483.7 kmAndroid - Sony D2533 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'54" | 00:11'54" |
2 | 25'44" | 00:37'38" |
3 | 09'44" | 00:47'22" |
4 | 08'01" | 00:55'23" |
5 | 11'37" | 01:07'00" |
6 | 10'15" | 01:17'15" |
7 | 09'47" | 01:27'02" |
8 | 11'09" | 01:38'11" |
9 | 10'34" | 01:48'45" |
10 | 09'05" | 01:57'50" |
11 | 10'38" | 02:08'28" |
11.2 | 09'44" | 02:10'03" |