10.8 km | 01:03:40 | 05:54/km日期: 2016-06-30 18:42 - 地點: 浮洲橋＜＞大漢橋 - 天氣: 晴 - 卡路里: 658 Cal - 總步數: 11552 - 平均步頻: 181 - 平均步幅: 93 cm - 溫度: 32°C - 濕度: 68%
Pace: 06'11" / 05'42" / 05'38" / 05'44" / 05'40" / 05'52" / 05'56" / 06'06" / 06'06" / 06'05" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'08" (+00'31") | 1007 / 1007 | 177 / 91 |
| 2 | | 05'43" (+00'06") | 995 / 2003 | 185 / 94 |
| 3 | | 05'37" | 1000 / 3003 | 185 / 95 |
| 4 | | 05'45" (+00'08") | 996 / 4000 | 183 / 94 |
| 5 | | 05'41" (+00'04") | 1003 / 5003 | 182 / 95 |
| 6 | | 05'50" (+00'13") | 996 / 6000 | 181 / 94 |
| 7 | | 05'58" (+00'21") | 1002 / 7002 | 180 / 92 |
| 8 | | 06'06" (+00'29") | 998 / 8001 | 180 / 90 |
| 9 | | 06'06" (+00'29") | 999 / 9001 | 179 / 91 |
| 10 | | 06'04" (+00'27") | 1001 / 10002 | 179 / 91 |
| 11 | | 06'02" (+00'25") | 763 / 10766 | 179 / 92 |
6月累積里程 :
70.86 km 
MIZUNO WAVE Precision 9 累積 :
1168.5 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'42" | 00:11'53" |
| 3 | 05'38" | 00:17'31" |
| 4 | 05'44" | 00:23'15" |
| 5 | 05'40" | 00:28'55" |
| 6 | 05'52" | 00:34'47" |
| 7 | 05'56" | 00:40'43" |
| 8 | 06'06" | 00:46'49" |
| 9 | 06'06" | 00:52'55" |
| 10 | 06'05" | 00:59'00" |
| 10.8 | 06'05" | 01:03'40" |
展開計圈分析
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