12.7 km | 01:37:01 | 07:38/km日期: 2016-07-09 16:42 - 卡路里: 863 Cal - 溫度: 31°C - 濕度: 76%
Pace: 06'00" / 06'00" / 06'05" / 06'22" / 06'30" / 06'26" / 06'23" / 06'07" / 11'17" / 07'04" / 06'19" / 23'37" / 12'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" | 1000 / 1000 |
2 | | 06'01" | 1000 / 2000 |
3 | | 06'06" (+00'05") | 1000 / 3000 |
4 | | 06'22" (+00'21") | 1000 / 4000 |
5 | | 06'30" (+00'29") | 1000 / 5000 |
6 | | 06'28" (+00'27") | 1000 / 6000 |
7 | | 06'23" (+00'22") | 1000 / 7000 |
8 | | 06'08" (+00'07") | 1000 / 8000 |
9 | | 11'22" (+05'21") | 1000 / 9000 |
10 | | 07'01" (+01'00") | 1000 / 10000 |
11 | | 06'17" (+00'16") | 1000 / 11000 |
12 | | 13'54" (+07'53") | 1000 / 12000 |
13 | | 12'05" (+06'04") | 700 / 12700 |
7月累積里程 :
35.46 km MIZUNO Wave Rider 16 累積 :
1807.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 06'00" | 00:12'00" |
3 | 06'05" | 00:18'05" |
4 | 06'22" | 00:24'27" |
5 | 06'30" | 00:30'57" |
6 | 06'26" | 00:37'23" |
7 | 06'23" | 00:43'46" |
8 | 06'07" | 00:49'53" |
9 | 11'17" | 01:01'10" |
10 | 07'04" | 01:08'14" |
11 | 06'19" | 01:14'33" |
12 | 23'37" | 01:38'10" |
12.7 | 12'31" | 01:46'56" |