10.1 km | 00:52:00 | 05:09/km日期: 2016-07-01 18:00 - 地點: 豆子埔溪 - 天氣: 熱 - 卡路里: 708 Cal - 溫度: 29°C - 濕度: 82%
Pace: 05'10" / 05'12" / 05'10" / 05'06" / 05'06" / 05'12" / 05'07" / 05'11" / 05'12" / 05'07" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'03") | 993 / 993 |
| 2 | | 05'10" (+00'04") | 1003 / 1997 |
| 3 | | 05'10" (+00'04") | 999 / 2996 |
| 4 | | 05'06" | 997 / 3994 |
| 5 | | 05'06" | 1007 / 5001 |
| 6 | | 05'10" (+00'04") | 994 / 5996 |
| 7 | | 05'07" (+00'01") | 1008 / 7004 |
| 8 | | 05'12" (+00'06") | 1007 / 8012 |
| 9 | | 05'10" (+00'04") | 1003 / 9015 |
| 10 | | 05'07" (+00'01") | 1006 / 10022 |
| 11 | | 05'05" | 68 / 10090 |
7月累積里程 :
129.30 km 
Skechers 53996/GRNV 累積 :
1581.3 kmVoice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'12" | 00:10'22" |
| 3 | 05'10" | 00:15'32" |
| 4 | 05'06" | 00:20'38" |
| 5 | 05'06" | 00:25'44" |
| 6 | 05'12" | 00:30'56" |
| 7 | 05'07" | 00:36'03" |
| 8 | 05'11" | 00:41'14" |
| 9 | 05'12" | 00:46'26" |
| 10 | 05'07" | 00:51'33" |
| 10.1 | 04'57" | 00:52'00" |
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