10.8 km | 01:11:17 | 06:37/km日期: 2016-07-04 19:59 - 卡路里: 580 Cal - 總步數: 11332 - 平均步頻: 158 - 平均步幅: 94 cm - 溫度: 29°C - 濕度: 83%
Pace: 06'03" / 06'12" / 06'10" / 06'10" / 06'26" / 06'34" / 06'25" / 06'21" / 08'09" / 06'56" / 07'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'00" | 1006 / 1006 | 171 / 96 |
2 | | 06'08" (+00'08") | 1009 / 2016 | 170 / 95 |
3 | | 06'07" (+00'07") | 1006 / 3022 | 171 / 95 |
4 | | 06'08" (+00'08") | 1004 / 4027 | 171 / 94 |
5 | | 06'27" (+00'27") | 1006 / 5033 | 168 / 91 |
6 | | 06'29" (+00'29") | 1002 / 6035 | 169 / 91 |
7 | | 06'27" (+00'27") | 1007 / 7043 | 168 / 91 |
8 | | 06'17" (+00'17") | 1007 / 8050 | 167 / 95 |
9 | | 08'03" (+02'03") | 1003 / 9054 | 116 / 106 |
10 | | 06'56" (+00'56") | 1008 / 10062 | 154 / 93 |
11 | | 07'39" (+01'39") | 755 / 10817 | 128 / 101 |
7月累積里程 : 57.21 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 06'12" | 00:12'15" |
3 | 06'10" | 00:18'25" |
4 | 06'10" | 00:24'35" |
5 | 06'26" | 00:31'01" |
6 | 06'34" | 00:37'35" |
7 | 06'25" | 00:44'00" |
8 | 06'21" | 00:50'21" |
9 | 08'09" | 00:58'30" |
10 | 06'56" | 01:05'26" |
10.8 | 07'44" | 01:11'17" |