12.1 km | 01:00:11 | 04:59/km日期: 2016-07-07 06:31 - 卡路里: 650 Cal - 總步數: 10110 - 平均步頻: 167 - 平均步幅: 119 cm - 溫度: 26°C - 濕度: 89%
Pace: 04'44" / 05'02" / 04'58" / 05'12" / 05'30" / 05'41" / 04'57" / 04'47" / 04'55" / 04'46" / 04'42" / 04'45" / 03'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'44" (+00'04") | 1009 / 1009 | 170 / 123 |
| 2 | | 04'56" (+00'16") | 1009 / 2019 | 167 / 120 |
| 3 | | 04'57" (+00'17") | 1000 / 3019 | 168 / 119 |
| 4 | | 05'10" (+00'30") | 1006 / 4025 | 165 / 117 |
| 5 | | 05'27" (+00'47") | 1006 / 5031 | 162 / 112 |
| 6 | | 05'41" (+01'01") | 1011 / 6042 | 163 / 107 |
| 7 | | 04'54" (+00'14") | 1004 / 7047 | 168 / 120 |
| 8 | | 04'45" (+00'05") | 1003 / 8051 | 170 / 123 |
| 9 | | 04'54" (+00'14") | 1003 / 9054 | 168 / 120 |
| 10 | | 04'43" (+00'03") | 1012 / 10067 | 168 / 125 |
| 11 | | 04'40" | 1008 / 11075 | 170 / 125 |
| 12 | | 04'41" (+00'01") | 1001 / 12077 | 171 / 124 |
7月累積里程 : 93.41 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 05'02" | 00:09'46" |
| 3 | 04'58" | 00:14'44" |
| 4 | 05'12" | 00:19'56" |
| 5 | 05'30" | 00:25'26" |
| 6 | 05'41" | 00:31'07" |
| 7 | 04'57" | 00:36'04" |
| 8 | 04'47" | 00:40'51" |
| 9 | 04'55" | 00:45'46" |
| 10 | 04'46" | 00:50'32" |
| 11 | 04'42" | 00:55'14" |
| 12 | 04'45" | 00:59'59" |
| 12.1 | 03'52" | 01:00'11" |
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