15.0 km | 01:42:57 | 06:51/km日期: 2024-03-30 13:26 - 平均心率: 155 - 卡路里: 1203 Cal - 平均步頻: 162 - 溫度: 27°C - 濕度: 74.5
Pace: 06'48" / 06'32" / 07'20" / 06'27" / 07'27" / 06'44" / 06'47" / 07'24" / 06'50" / 06'40" / 08'20" / 05'56" / 06'22" / 06'14" / 07'04" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'51") | 1000 / 1000 |
| 2 | | 06'32" (+00'36") | 1000 / 2000 |
| 3 | | 07'20" (+01'24") | 1000 / 3000 |
| 4 | | 06'26" (+00'30") | 1000 / 4000 |
| 5 | | 07'27" (+01'31") | 1000 / 5000 |
| 6 | | 06'43" (+00'47") | 1000 / 6000 |
| 7 | | 06'47" (+00'51") | 1000 / 7000 |
| 8 | | 07'24" (+01'28") | 1000 / 8000 |
| 9 | | 06'49" (+00'53") | 1000 / 9000 |
| 10 | | 06'40" (+00'44") | 1000 / 10000 |
| 11 | | 08'19" (+02'23") | 1000 / 11000 |
| 12 | | 05'56" | 1000 / 12000 |
| 13 | | 06'22" (+00'26") | 1000 / 13000 |
| 14 | | 06'14" (+00'18") | 1000 / 14000 |
| 15 | | 07'03" (+01'07") | 1000 / 15000 |
| 16 | | 05'24" | 8 / 15008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
3月累積里程 :
132.15 km 
Mizuno Wave rider 27 累積 :
331.8 kmTCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'32" | 00:13'20" |
| 3 | 07'20" | 00:20'40" |
| 4 | 06'27" | 00:27'07" |
| 5 | 07'27" | 00:34'34" |
| 6 | 06'44" | 00:41'18" |
| 7 | 06'47" | 00:48'05" |
| 8 | 07'24" | 00:55'29" |
| 9 | 06'50" | 01:02'19" |
| 10 | 06'40" | 01:08'59" |
| 11 | 08'20" | 01:17'19" |
| 12 | 05'56" | 01:23'15" |
| 13 | 06'22" | 01:29'37" |
| 14 | 06'14" | 01:35'51" |
| 15 | 07'04" | 01:42'55" |
| 15.0 | 05'38" | 01:42'58" |
10653.3 km | 
1032.2 km
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