10.3 km | 00:58:40 | 05:41/km日期: 2024-03-13 18:28 - 卡路里: 724 Cal - 平均步頻: 178
Pace: 06'19" / 05'50" / 09'13" / 05'30" / 16'04" / 05'22" / 08'25" / 05'30" / 05'34" / 05'40" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+00'57") | 1000 / 1000 |
2 | | 05'49" (+00'27") | 1000 / 2000 |
3 | | 05'46" (+00'24") | 1000 / 3000 |
4 | | 05'30" (+00'08") | 1000 / 4000 |
5 | | 05'36" (+00'14") | 1000 / 5000 |
6 | | 05'22" | 1000 / 6000 |
7 | | 05'42" (+00'20") | 1000 / 7000 |
8 | | 05'30" (+00'08") | 1000 / 8000 |
9 | | 05'33" (+00'11") | 1000 / 9000 |
10 | | 05'39" (+00'17") | 1000 / 10000 |
11 | | 05'59" (+00'37") | 302 / 10302 |
3月累積里程 : 244.71 km
TCX 2.0 上傳 | 7 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 05'50" | 00:12'09" |
3 | 09'13" | 00:21'22" |
4 | 05'30" | 00:26'52" |
5 | 16'04" | 00:42'56" |
6 | 05'22" | 00:48'18" |
7 | 08'25" | 00:56'43" |
8 | 05'30" | 01:02'13" |
9 | 05'34" | 01:07'47" |
10 | 05'40" | 01:13'27" |
10.3 | 05'56" | 01:15'15" |