9.1 km | 00:50:58 | 05:36/km日期: 2024-03-26 19:32 - 平均心率: 168 - 卡路里: 741 Cal - 平均步頻: 166 - 溫度: 22°C - 濕度: 75.1
Pace: 05'54" / 05'41" / 04'39" / 05'26" / 05'40" / 05'49" / 05'45" / 05'19" / 06'09" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+02'10") | 1000 / 1000 |
| 2 | | 05'41" (+01'57") | 1000 / 2000 |
| 3 | | 07'21" (+03'37") | 4 / 2004 |
| 4 | | 04'18" (+00'34") | 928 / 2932 |
| 5 | | 07'44" (+04'00") | 387 / 3320 |
| 6 | | 04'30" (+00'46") | 887 / 4208 |
| 7 | | 07'28" (+03'44") | 401 / 4609 |
| 8 | | 04'35" (+00'51") | 871 / 5480 |
| 9 | | 07'48" (+04'04") | 383 / 5864 |
| 10 | | 04'32" (+00'48") | 879 / 6744 |
| 11 | | 08'04" (+04'20") | 371 / 7115 |
| 12 | | 03'44" | 133 / 7249 |
| 13 | | 05'27" (+01'43") | 182 / 7432 |
| 14 | | 04'14" (+00'30") | 117 / 7550 |
| 15 | | 06'29" (+02'45") | 154 / 7704 |
| 16 | | 04'09" (+00'25") | 120 / 7824 |
| 17 | | 06'35" (+02'51") | 151 / 7976 |
| 18 | | 04'17" (+00'33") | 116 / 8092 |
| 19 | | 06'32" (+02'48") | 152 / 8245 |
| 20 | | 04'18" (+00'34") | 116 / 8361 |
| 21 | | 06'58" (+03'14") | 143 / 8505 |
| 22 | | 06'26" (+02'42") | 595 / 9100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
3月累積里程 :
139.37 km 
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'41" | 00:11'35" |
| 3 | 04'39" | 00:16'14" |
| 4 | 05'26" | 00:21'40" |
| 5 | 05'40" | 00:27'20" |
| 6 | 05'49" | 00:33'09" |
| 7 | 05'45" | 00:38'54" |
| 8 | 05'19" | 00:44'13" |
| 9 | 06'09" | 00:50'22" |
| 9.1 | 05'58" | 00:50'58" |
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