11.0 km | 01:00:01 | 05:26/km日期: 2016-06-29 06:31 - 卡路里: 904 Cal - 溫度: 26°C - 濕度: 83%
Pace: 05'22" / 05'16" / 05'20" / 05'07" / 05'23" / 05'54" / 05'21" / 05'16" / 05'17" / 05'20" / 06'03" / 14'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'14") | 995 / 995 |
| 2 | | 05'17" (+00'11") | 1005 / 2001 |
| 3 | | 05'18" (+00'12") | 1003 / 3004 |
| 4 | | 05'06" | 1007 / 4012 |
| 5 | | 05'23" (+00'17") | 997 / 5009 |
| 6 | | 05'54" (+00'48") | 1011 / 6020 |
| 7 | | 05'19" (+00'13") | 1005 / 7026 |
| 8 | | 05'16" (+00'10") | 997 / 8023 |
| 9 | | 05'16" (+00'10") | 1009 / 9032 |
| 10 | | 05'20" (+00'14") | 998 / 10031 |
| 11 | | 06'02" (+00'56") | 1012 / 11043 |
6月累積里程 : 295.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'16" | 00:10'38" |
| 3 | 05'20" | 00:15'58" |
| 4 | 05'07" | 00:21'05" |
| 5 | 05'23" | 00:26'28" |
| 6 | 05'54" | 00:32'22" |
| 7 | 05'21" | 00:37'43" |
| 8 | 05'16" | 00:42'59" |
| 9 | 05'17" | 00:48'16" |
| 10 | 05'20" | 00:53'36" |
| 11 | 06'03" | 00:59'39" |
| 11.0 | 14'06" | 01:00'01" |
49997.7 km | 
111.2 km
展開計圈分析
留言 
