11.0 km | 01:02:07 | 05:37/km日期: 2016-06-27 06:07 - 卡路里: 907 Cal - 溫度: 29°C - 濕度: 58%
Pace: 05'27" / 05'18" / 05'16" / 05'10" / 05'23" / 05'53" / 05'25" / 05'23" / 05'20" / 05'27" / 07'33" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'17") | 1002 / 1002 |
| 2 | | 05'17" (+00'08") | 996 / 1998 |
| 3 | | 05'16" (+00'07") | 998 / 2996 |
| 4 | | 05'09" | 1014 / 4011 |
| 5 | | 05'23" (+00'14") | 1003 / 5014 |
| 6 | | 05'52" (+00'43") | 1008 / 6022 |
| 7 | | 05'23" (+00'14") | 1013 / 7036 |
| 8 | | 05'21" (+00'12") | 1000 / 8036 |
| 9 | | 05'23" (+00'14") | 1002 / 9039 |
| 10 | | 05'26" (+00'17") | 1000 / 10039 |
| 11 | | 07'33" (+02'24") | 1012 / 11052 |
6月累積里程 : 295.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'18" | 00:10'45" |
| 3 | 05'16" | 00:16'01" |
| 4 | 05'10" | 00:21'11" |
| 5 | 05'23" | 00:26'34" |
| 6 | 05'53" | 00:32'27" |
| 7 | 05'25" | 00:37'52" |
| 8 | 05'23" | 00:43'15" |
| 9 | 05'20" | 00:48'35" |
| 10 | 05'27" | 00:54'02" |
| 11 | 07'33" | 01:01'35" |
| 11.0 | 16'39" | 01:02'07" |
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