43.1 km | 03:45:53 | 05:14/km日期: 2024-03-23 06:34 - 平均心率: 127 - 卡路里: 1762 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 87.8
Pace: 06'08" / 05'49" / 06'29" / 05'35" / 05'36" / 05'37" / 05'38" / 05'46" / 05'42" / 05'38" / 05'45" / 10'55" / 05'15" / 05'08" / 05'07" / 09'33" / 04'55" / 04'52" / 04'51" / 04'49" / 05'01" / 05'00" / 04'58" / 05'00" / 05'04" / 06'10" / 05'03" / 04'59" / 05'00" / 04'57" / 04'58" / 04'54" / 06'07" / 05'17" / 05'12" / 05'08" / 05'11" / 09'08" / 05'20" / 05'07" / 05'07" / 05'04" / 05'09" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+01'19") | 1000 / 1000 |
| 2 | | 05'48" (+00'59") | 1000 / 2000 |
| 3 | | 05'46" (+00'57") | 1000 / 3000 |
| 4 | | 05'34" (+00'45") | 1000 / 4000 |
| 5 | | 05'35" (+00'46") | 1000 / 5000 |
| 6 | | 05'37" (+00'48") | 1000 / 6000 |
| 7 | | 05'37" (+00'48") | 1000 / 7000 |
| 8 | | 05'46" (+00'57") | 1000 / 8000 |
| 9 | | 05'41" (+00'52") | 1000 / 9000 |
| 10 | | 05'38" (+00'49") | 1000 / 10000 |
| 11 | | 05'44" (+00'55") | 1000 / 11000 |
| 12 | | 05'27" (+00'38") | 1000 / 12000 |
| 13 | | 05'14" (+00'25") | 1000 / 13000 |
| 14 | | 05'07" (+00'18") | 1000 / 14000 |
| 15 | | 05'07" (+00'18") | 1000 / 15000 |
| 16 | | 05'13" (+00'24") | 1000 / 16000 |
| 17 | | 04'54" (+00'05") | 1000 / 17000 |
| 18 | | 04'51" (+00'02") | 1000 / 18000 |
| 19 | | 04'51" (+00'02") | 1000 / 19000 |
| 20 | | 04'49" | 1000 / 20000 |
| 21 | | 05'00" (+00'11") | 1000 / 21000 |
| 22 | | 05'00" (+00'11") | 1000 / 22000 |
| 23 | | 04'57" (+00'08") | 1000 / 23000 |
| 24 | | 04'59" (+00'10") | 1000 / 24000 |
| 25 | | 05'04" (+00'15") | 1000 / 25000 |
| 26 | | 04'57" (+00'08") | 1000 / 26000 |
| 27 | | 05'02" (+00'13") | 1000 / 27000 |
| 28 | | 04'59" (+00'10") | 1000 / 28000 |
| 29 | | 05'00" (+00'11") | 1000 / 29000 |
| 30 | | 04'56" (+00'07") | 1000 / 30000 |
| 31 | | 04'58" (+00'09") | 1000 / 31000 |
| 32 | | 04'53" (+00'04") | 1000 / 32000 |
| 33 | | 05'04" (+00'15") | 1000 / 33000 |
| 34 | | 05'16" (+00'27") | 1000 / 34000 |
| 35 | | 05'12" (+00'23") | 1000 / 35000 |
| 36 | | 05'07" (+00'18") | 1000 / 36000 |
| 37 | | 05'11" (+00'22") | 1000 / 37000 |
| 38 | | 05'18" (+00'29") | 1000 / 38000 |
| 39 | | 05'20" (+00'31") | 1000 / 39000 |
| 40 | | 05'06" (+00'17") | 1000 / 40000 |
| 41 | | 05'07" (+00'18") | 1000 / 41000 |
| 42 | | 05'03" (+00'14") | 1000 / 42000 |
| 43 | | 05'08" (+00'19") | 1000 / 43000 |
| 44 | | 05'14" (+00'25") | 80 / 43080 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~140 | 79~89% |
| 3:T乳酸耐力區 | 140~145 | 89~92% |
| 4:A無氧耐力區 | 145~154 | 92~97.5% |
| 5:I最大耗氧區 | 154~158 | 97.5~100% |
| 最大心率為158 點此去設定最大心率 |
3月累積里程 :
841.00 km 
Brooks Hyperion 累積 :
1794.8 kmTCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'49" | 00:11'57" |
| 3 | 06'29" | 00:18'26" |
| 4 | 05'35" | 00:24'01" |
| 5 | 05'36" | 00:29'37" |
| 6 | 05'37" | 00:35'14" |
| 7 | 05'38" | 00:40'52" |
| 8 | 05'46" | 00:46'38" |
| 9 | 05'42" | 00:52'20" |
| 10 | 05'38" | 00:57'58" |
| 11 | 05'45" | 01:03'43" |
| 12 | 10'55" | 01:14'38" |
| 13 | 05'15" | 01:19'53" |
| 14 | 05'08" | 01:25'01" |
| 15 | 05'07" | 01:30'08" |
| 16 | 09'33" | 01:39'41" |
| 17 | 04'55" | 01:44'36" |
| 18 | 04'52" | 01:49'28" |
| 19 | 04'51" | 01:54'19" |
| 20 | 04'49" | 01:59'08" |
| 21 | 05'01" | 02:04'09" |
| 22 | 05'00" | 02:09'09" |
| 23 | 04'58" | 02:14'07" |
| 24 | 05'00" | 02:19'07" |
| 25 | 05'04" | 02:24'11" |
| 26 | 06'10" | 02:30'21" |
| 27 | 05'03" | 02:35'24" |
| 28 | 04'59" | 02:40'23" |
| 29 | 05'00" | 02:45'23" |
| 30 | 04'57" | 02:50'20" |
| 31 | 04'58" | 02:55'18" |
| 32 | 04'54" | 03:00'12" |
| 33 | 06'07" | 03:06'19" |
| 34 | 05'17" | 03:11'36" |
| 35 | 05'12" | 03:16'48" |
| 36 | 05'08" | 03:21'56" |
| 37 | 05'11" | 03:27'07" |
| 38 | 09'08" | 03:36'15" |
| 39 | 05'20" | 03:41'35" |
| 40 | 05'07" | 03:46'42" |
| 41 | 05'07" | 03:51'49" |
| 42 | 05'04" | 03:56'53" |
| 43 | 05'09" | 04:02'02" |
| 43.1 | 05'12" | 04:02'27" |
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