7.0 km | 00:51:41 | 07:22/km日期: 2016-06-29 13:41 - 卡路里: 365 Cal - 平均步頻: 118
Pace: 08'47" / 07'42" / 06'20" / 07'18" / 07'25" / 04'58" / 09'12" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'47" (+03'49") | 1000 / 1000 |
2 | | 07'41" (+02'43") | 1000 / 2000 |
3 | | 06'20" (+01'22") | 1000 / 3000 |
4 | | 07'17" (+02'19") | 1000 / 4000 |
5 | | 07'25" (+02'27") | 1000 / 5000 |
6 | | 04'58" | 1000 / 6000 |
7 | | 09'12" (+04'14") | 1000 / 7000 |
8 | | 27'10" (+22'12") | 0 / 7000 |
6月累積里程 : 16.81 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'47" | 00:08'47" |
2 | 07'42" | 00:16'29" |
3 | 06'20" | 00:22'49" |
4 | 07'18" | 00:30'07" |
5 | 07'25" | 00:37'32" |
6 | 04'58" | 00:42'30" |
7 | 09'12" | 00:51'42" |
7.0 | 25'38" | 00:51'43" |