13.8 km | 01:36:15 | 06:59/km日期: 2016-06-26 00:50 - 總爬升: 285 m - 卡路里: 995 Cal - 平均步頻: 162 - 溫度: 27°C - 濕度: 88%
Pace: 05'42" / 05'43" / 05'49" / 06'02" / 06'34" / 06'55" / 07'19" / 09'10" / 07'40" / 08'23" / 07'39" / 07'06" / 06'58" / 06'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" | 1000 / 1000 |
2 | | 05'43" (+00'02") | 1000 / 2000 |
3 | | 05'48" (+00'07") | 1000 / 3000 |
4 | | 06'02" (+00'21") | 1000 / 4000 |
5 | | 06'33" (+00'52") | 1000 / 5000 |
6 | | 06'55" (+01'14") | 1000 / 6000 |
7 | | 07'17" (+01'36") | 1000 / 7000 |
8 | | 09'10" (+03'29") | 1000 / 8000 |
9 | | 07'40" (+01'59") | 1000 / 9000 |
10 | | 08'22" (+02'41") | 1000 / 10000 |
11 | | 07'38" (+01'57") | 1000 / 11000 |
12 | | 07'05" (+01'24") | 1000 / 12000 |
13 | | 06'58" (+01'17") | 1000 / 13000 |
14 | | 06'44" (+01'03") | 778 / 13778 |
6月累積里程 :
54.79 km MIZUNO wave rider 18 累積 :
4727.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'43" | 00:11'25" |
3 | 05'49" | 00:17'14" |
4 | 06'02" | 00:23'16" |
5 | 06'34" | 00:29'50" |
6 | 06'55" | 00:36'45" |
7 | 07'19" | 00:44'04" |
8 | 09'10" | 00:53'14" |
9 | 07'40" | 01:00'54" |
10 | 08'23" | 01:09'17" |
11 | 07'39" | 01:16'56" |
12 | 07'06" | 01:24'02" |
13 | 06'58" | 01:31'00" |
13.8 | 06'44" | 01:36'15" |