14.4 km | 01:32:13 | 06:25/km日期: 2016-06-25 15:03 - 總爬升: 128 m - 卡路里: 1102 Cal - 平均步頻: 164 - 溫度: 32°C - 濕度: 74%
Pace: 06'03" / 06'04" / 05'44" / 06'11" / 06'26" / 06'19" / 06'02" / 06'20" / 06'36" / 06'22" / 06'48" / 06'49" / 07'17" / 06'56" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+00'18") | 1000 / 1000 |
2 | | 06'03" (+00'19") | 1000 / 2000 |
3 | | 05'44" | 1000 / 3000 |
4 | | 06'11" (+00'27") | 1000 / 4000 |
5 | | 06'25" (+00'41") | 1000 / 5000 |
6 | | 06'19" (+00'35") | 1000 / 6000 |
7 | | 06'02" (+00'18") | 1000 / 7000 |
8 | | 06'19" (+00'35") | 1000 / 8000 |
9 | | 06'36" (+00'52") | 1000 / 9000 |
10 | | 06'21" (+00'37") | 1000 / 10000 |
11 | | 06'48" (+01'04") | 1000 / 11000 |
12 | | 06'49" (+01'05") | 1000 / 12000 |
13 | | 07'16" (+01'32") | 1000 / 13000 |
14 | | 06'56" (+01'12") | 1000 / 14000 |
15 | | 06'25" (+00'41") | 354 / 14354 |
6月累積里程 :
54.79 km MIZUNO wave rider 18 累積 :
4727.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 06'04" | 00:12'07" |
3 | 05'44" | 00:17'51" |
4 | 06'11" | 00:24'02" |
5 | 06'26" | 00:30'28" |
6 | 06'19" | 00:36'47" |
7 | 06'02" | 00:42'49" |
8 | 06'20" | 00:49'09" |
9 | 06'36" | 00:55'45" |
10 | 06'22" | 01:02'07" |
11 | 06'48" | 01:08'55" |
12 | 06'49" | 01:15'44" |
13 | 07'17" | 01:23'01" |
14 | 06'56" | 01:29'57" |
14.4 | 06'26" | 01:32'14" |