10.2 km | 00:56:42 | 05:33/km日期: 2024-03-26 19:25 - 平均心率: 136 - 卡路里: 771 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 77.7
Pace: 06'18" / 05'49" / 05'40" / 05'38" / 05'37" / 05'36" / 05'31" / 05'29" / 05'13" / 05'00" / 04'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+01'26") | 1000 / 1000 |
| 2 | | 05'49" (+00'58") | 1000 / 2000 |
| 3 | | 05'39" (+00'48") | 1000 / 3000 |
| 4 | | 05'38" (+00'47") | 1000 / 4000 |
| 5 | | 05'37" (+00'46") | 1000 / 5000 |
| 6 | | 05'35" (+00'44") | 1000 / 6000 |
| 7 | | 05'31" (+00'40") | 1000 / 7000 |
| 8 | | 05'40" (+00'49") | 149 / 7149 |
| 9 | | 05'28" (+00'37") | 1000 / 8149 |
| 10 | | 05'08" (+00'17") | 1000 / 9149 |
| 11 | | 04'51" | 1000 / 10149 |
| 12 | | 03'53" | 59 / 10209 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
3月累積里程 : 73.50 km
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'49" | 00:12'07" |
| 3 | 05'40" | 00:17'47" |
| 4 | 05'38" | 00:23'25" |
| 5 | 05'37" | 00:29'02" |
| 6 | 05'36" | 00:34'38" |
| 7 | 05'31" | 00:40'09" |
| 8 | 05'29" | 00:45'38" |
| 9 | 05'13" | 00:50'51" |
| 10 | 05'00" | 00:55'51" |
| 10.2 | 04'03" | 00:56'42" |
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