7.0 km | 01:10:14 | 10:01/km日期: 2016-06-25 19:34 - 卡路里: 308 Cal - 平均步頻: 160 - 溫度: 30°C - 濕度: 77%
Pace: 10'50" / 10'20" / 10'11" / 10'40" / 09'27" / 09'15" / 09'29" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'50" (+01'35") | 1000 / 1000 |
2 | | 10'20" (+01'05") | 1000 / 2000 |
3 | | 10'10" (+00'55") | 1000 / 3000 |
4 | | 10'39" (+01'24") | 1000 / 4000 |
5 | | 09'27" (+00'12") | 1000 / 5000 |
6 | | 09'15" | 1000 / 6000 |
7 | | 09'28" (+00'13") | 1000 / 7000 |
8 | | 10'05" (+00'50") | 3 / 7003 |
6月累積里程 : 38.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'50" | 00:10'50" |
2 | 10'20" | 00:21'10" |
3 | 10'11" | 00:31'21" |
4 | 10'40" | 00:42'01" |
5 | 09'27" | 00:51'28" |
6 | 09'15" | 01:00'43" |
7 | 09'29" | 01:10'12" |
7.0 | 08'56" | 01:10'14" |