7.8 km | 00:47:00 | 06:03/km日期: 2024-03-18 19:42 - 平均心率: 129 - 卡路里: 499 Cal - 溫度: 18°C - 濕度: 85.6
Pace: 06'09" / 05'53" / 05'48" / 05'51" / 15'50" / 06'36" / 05'55" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'22") | 1000 / 1000 |
| 2 | | 05'52" (+00'04") | 1000 / 2000 |
| 3 | | 05'48" | 1000 / 3000 |
| 4 | | 05'51" (+00'03") | 1000 / 4000 |
| 5 | | 06'09" (+00'21") | 1000 / 5000 |
| 6 | | 06'35" (+00'47") | 1000 / 6000 |
| 7 | | 05'55" (+00'07") | 1000 / 7000 |
| 8 | | 06'01" (+00'13") | 769 / 7769 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
3月累積里程 : 335.67 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'53" | 00:12'02" |
| 3 | 05'48" | 00:17'50" |
| 4 | 05'51" | 00:23'41" |
| 5 | 15'50" | 00:39'31" |
| 6 | 06'36" | 00:46'07" |
| 7 | 05'55" | 00:52'02" |
| 7.8 | 06'01" | 00:56'40" |
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