8.0 km | 00:40:09 | 05:00/km日期: 2024-03-19 21:07 - 平均心率: 136 - 卡路里: 425 Cal - 溫度: 14°C - 濕度: 72.4
Pace: 05'12" / 05'22" / 05'00" / 04'41" / 04'59" / 05'03" / 05'00" / 04'51" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'31") | 1000 / 1000 |
| 2 | | 05'21" (+00'40") | 1000 / 2000 |
| 3 | | 05'00" (+00'19") | 1000 / 3000 |
| 4 | | 04'41" | 1000 / 4000 |
| 5 | | 04'58" (+00'17") | 1000 / 5000 |
| 6 | | 05'03" (+00'22") | 1000 / 6000 |
| 7 | | 04'58" (+00'17") | 1000 / 7000 |
| 8 | | 04'51" (+00'10") | 1000 / 8000 |
| 9 | | 04'41" | 5 / 8005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
3月累積里程 : 164.01 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'22" | 00:10'34" |
| 3 | 05'00" | 00:15'34" |
| 4 | 04'41" | 00:20'15" |
| 5 | 04'59" | 00:25'14" |
| 6 | 05'03" | 00:30'17" |
| 7 | 05'00" | 00:35'17" |
| 8 | 04'51" | 00:40'08" |
| 8.0 | 05'38" | 00:40'10" |
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