10.2 km | 00:52:51 | 05:11/km日期: 2024-03-17 08:50 - 平均心率: 166 - 卡路里: 701 Cal - 溫度: 17°C - 濕度: 99.1
Pace: 05'02" / 04'55" / 04'54" / 05'00" / 05'12" / 05'02" / 05'02" / 04'58" / 08'26" / 01'13" / 18'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" (+00'19") | 1000 / 1000 |
| 2 | | 04'54" (+00'11") | 1000 / 2000 |
| 3 | | 04'54" (+00'11") | 1000 / 3000 |
| 4 | | 04'59" (+00'16") | 1000 / 4000 |
| 5 | | 05'12" (+00'29") | 1000 / 5000 |
| 6 | | 05'01" (+00'18") | 1000 / 6000 |
| 7 | | 05'02" (+00'19") | 1000 / 7000 |
| 8 | | 04'57" (+00'14") | 1000 / 8000 |
| 9 | | 04'54" (+00'11") | 1000 / 9000 |
| 10 | | 04'43" | 1000 / 10000 |
| 11 | | 18'42" (+13'59") | 167 / 10167 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
3月累積里程 : 131.58 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 04'55" | 00:09'57" |
| 3 | 04'54" | 00:14'51" |
| 4 | 05'00" | 00:19'51" |
| 5 | 05'12" | 00:25'03" |
| 6 | 05'02" | 00:30'05" |
| 7 | 05'02" | 00:35'07" |
| 8 | 04'58" | 00:40'05" |
| 9 | 08'26" | 00:48'31" |
| 10 | 01'13" | 00:49'44" |
| 10.2 | 18'38" | 00:52'51" |
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