17.4 km | 01:44:13 | 05:58/km日期: 2024-03-17 06:29 - 平均心率: 128 - 卡路里: 1083 Cal - 溫度: 19°C - 濕度: 90.8
Pace: 06'03" / 05'56" / 06'04" / 06'39" / 05'56" / 06'04" / 05'48" / 05'44" / 08'32" / 06'04" / 05'59" / 05'41" / 05'17" / 05'22" / 05'49" / 05'20" / 05'33" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'51") | 1000 / 1000 |
| 2 | | 05'55" (+00'39") | 1000 / 2000 |
| 3 | | 06'04" (+00'48") | 1000 / 3000 |
| 4 | | 06'38" (+01'22") | 1000 / 4000 |
| 5 | | 05'56" (+00'40") | 1000 / 5000 |
| 6 | | 06'03" (+00'47") | 1000 / 6000 |
| 7 | | 05'47" (+00'31") | 1000 / 7000 |
| 8 | | 05'44" (+00'28") | 1000 / 8000 |
| 9 | | 08'32" (+03'16") | 1000 / 9000 |
| 10 | | 06'03" (+00'47") | 1000 / 10000 |
| 11 | | 05'58" (+00'42") | 1000 / 11000 |
| 12 | | 05'41" (+00'25") | 1000 / 12000 |
| 13 | | 05'16" | 1000 / 13000 |
| 14 | | 05'21" (+00'05") | 1000 / 14000 |
| 15 | | 05'49" (+00'33") | 1000 / 15000 |
| 16 | | 05'19" (+00'03") | 1000 / 16000 |
| 17 | | 05'33" (+00'17") | 1000 / 17000 |
| 18 | | 05'23" (+00'07") | 426 / 17426 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
3月累積里程 :
200.20 km 
Adidas boston10 累積 :
2081.0 kmTCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'56" | 00:11'59" |
| 3 | 06'04" | 00:18'03" |
| 4 | 06'39" | 00:24'42" |
| 5 | 05'56" | 00:30'38" |
| 6 | 06'04" | 00:36'42" |
| 7 | 05'48" | 00:42'30" |
| 8 | 05'44" | 00:48'14" |
| 9 | 08'32" | 00:56'46" |
| 10 | 06'04" | 01:02'50" |
| 11 | 05'59" | 01:08'49" |
| 12 | 05'41" | 01:14'30" |
| 13 | 05'17" | 01:19'47" |
| 14 | 05'22" | 01:25'09" |
| 15 | 05'49" | 01:30'58" |
| 16 | 05'20" | 01:36'18" |
| 17 | 05'33" | 01:41'51" |
| 17.4 | 05'23" | 01:44'09" |
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