27.4 km | 07:59:02 | 17:28/km日期: 2024-03-16 06:18 - 總爬升: 1822 m - 卡路里: 1534 Cal - 溫度: 17°C - 濕度: 99.8
Pace: 09'34" / 12'10" / 32'41" / 14'04" / 12'32" / 10'05" / 16'33" / 09'43" / 08'33" / 14'17" / 08'41" / 12'22" / 19'24" / 23'18" / 39'38" / 16'12" / 19'26" / 10'57" / 08'22" / 23'25" / 16'50" / 23'25" / 30'43" / 21'34" / 30'00" / 11'20" / 15'26" / 19'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'34" (+01'06") | 1000 / 1000 |
| 2 | | 11'12" (+02'44") | 440 / 1440 |
| 3 | | 15'32" (+07'04") | 1000 / 2440 |
| 4 | | 31'47" (+23'19") | 1000 / 3440 |
| 5 | | 11'25" (+02'57") | 1000 / 4440 |
| 6 | | 12'20" (+03'52") | 1000 / 5440 |
| 7 | | 09'03" (+00'35") | 1000 / 6440 |
| 8 | | 17'10" (+08'42") | 1000 / 7440 |
| 9 | | 09'56" (+01'28") | 1000 / 8440 |
| 10 | | 10'12" (+01'44") | 1000 / 9440 |
| 11 | | 12'03" (+03'35") | 1000 / 10440 |
| 12 | | 10'00" (+01'32") | 1000 / 11440 |
| 13 | | 14'07" (+05'39") | 1000 / 12440 |
| 14 | | 21'06" (+12'38") | 1000 / 13440 |
| 15 | | 40'56" (+32'28") | 1000 / 14440 |
| 16 | | 20'05" (+11'37") | 1000 / 15440 |
| 17 | | 17'46" (+09'18") | 1000 / 16440 |
| 18 | | 17'25" (+08'57") | 1000 / 17440 |
| 19 | | 08'28" | 1000 / 18440 |
| 20 | | 13'25" (+04'57") | 1000 / 19440 |
| 21 | | 20'10" (+11'42") | 1000 / 20440 |
| 22 | | 24'42" (+16'14") | 1000 / 21440 |
| 23 | | 21'39" (+13'11") | 1000 / 22440 |
| 24 | | 28'32" (+20'04") | 1000 / 23440 |
| 25 | | 25'21" (+16'53") | 1000 / 24440 |
| 26 | | 21'51" (+13'23") | 1000 / 25440 |
| 27 | | 12'45" (+04'17") | 1000 / 26440 |
| 28 | | 17'17" (+08'49") | 960 / 27400 |
3月累積里程 : 239.11 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'34" | 00:09'34" |
| 2 | 12'10" | 00:21'44" |
| 3 | 32'41" | 00:54'25" |
| 4 | 14'04" | 01:08'29" |
| 5 | 12'32" | 01:21'01" |
| 6 | 10'05" | 01:31'06" |
| 7 | 16'33" | 01:47'39" |
| 8 | 09'43" | 01:57'22" |
| 9 | 08'33" | 02:05'55" |
| 10 | 14'17" | 02:20'12" |
| 11 | 08'41" | 02:28'53" |
| 12 | 12'22" | 02:41'15" |
| 13 | 19'24" | 03:00'39" |
| 14 | 23'18" | 03:23'57" |
| 15 | 39'38" | 04:03'35" |
| 16 | 16'12" | 04:19'47" |
| 17 | 19'26" | 04:39'13" |
| 18 | 10'57" | 04:50'10" |
| 19 | 08'22" | 04:58'32" |
| 20 | 23'25" | 05:21'57" |
| 21 | 16'50" | 05:38'47" |
| 22 | 23'25" | 06:02'12" |
| 23 | 30'43" | 06:32'55" |
| 24 | 21'34" | 06:54'29" |
| 25 | 30'00" | 07:24'29" |
| 26 | 11'20" | 07:35'49" |
| 27 | 15'26" | 07:51'15" |
| 27.4 | 19'27" | 07:59'03" |
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