26.1 km | 02:44:36 | 06:18/km日期: 2024-03-16 08:06 - 平均心率: 153 - 卡路里: 1413 Cal - 溫度: 19°C - 濕度: 94.2
Pace: 06'08" / 06'12" / 06'15" / 06'31" / 06'27" / 06'26" / 06'26" / 06'28" / 06'34" / 06'21" / 09'50" / 06'24" / 06'32" / 06'25" / 06'27" / 06'27" / 06'16" / 06'24" / 07'18" / 06'26" / 06'22" / 10'15" / 06'25" / 06'05" / 06'51" / 05'26" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'42") | 1000 / 1000 |
| 2 | | 06'12" (+00'46") | 1000 / 2000 |
| 3 | | 06'14" (+00'48") | 1000 / 3000 |
| 4 | | 06'31" (+01'05") | 1000 / 4000 |
| 5 | | 06'26" (+01'00") | 1000 / 5000 |
| 6 | | 06'26" (+01'00") | 1000 / 6000 |
| 7 | | 06'25" (+00'59") | 1000 / 7000 |
| 8 | | 06'28" (+01'02") | 1000 / 8000 |
| 9 | | 06'34" (+01'08") | 1000 / 9000 |
| 10 | | 06'20" (+00'54") | 1000 / 10000 |
| 11 | | 06'05" (+00'39") | 1000 / 11000 |
| 12 | | 06'23" (+00'57") | 1000 / 12000 |
| 13 | | 06'31" (+01'05") | 1000 / 13000 |
| 14 | | 06'25" (+00'59") | 1000 / 14000 |
| 15 | | 06'27" (+01'01") | 1000 / 15000 |
| 16 | | 06'26" (+01'00") | 1000 / 16000 |
| 17 | | 06'16" (+00'50") | 1000 / 17000 |
| 18 | | 06'23" (+00'57") | 1000 / 18000 |
| 19 | | 06'25" (+00'59") | 1000 / 19000 |
| 20 | | 06'26" (+01'00") | 1000 / 20000 |
| 21 | | 06'21" (+00'55") | 1000 / 21000 |
| 22 | | 06'14" (+00'48") | 1000 / 22000 |
| 23 | | 06'24" (+00'58") | 1000 / 23000 |
| 24 | | 06'04" (+00'38") | 1000 / 24000 |
| 25 | | 05'49" (+00'23") | 1000 / 25000 |
| 26 | | 05'26" | 1000 / 26000 |
| 27 | | 05'11" | 115 / 26115 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
3月累積里程 :
263.65 km 
Nike Vaporfly next％2＊3 累積 :
698.0 kmTCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'12" | 00:12'20" |
| 3 | 06'15" | 00:18'35" |
| 4 | 06'31" | 00:25'06" |
| 5 | 06'27" | 00:31'33" |
| 6 | 06'26" | 00:37'59" |
| 7 | 06'26" | 00:44'25" |
| 8 | 06'28" | 00:50'53" |
| 9 | 06'34" | 00:57'27" |
| 10 | 06'21" | 01:03'48" |
| 11 | 09'50" | 01:13'38" |
| 12 | 06'24" | 01:20'02" |
| 13 | 06'32" | 01:26'34" |
| 14 | 06'25" | 01:32'59" |
| 15 | 06'27" | 01:39'26" |
| 16 | 06'27" | 01:45'53" |
| 17 | 06'16" | 01:52'09" |
| 18 | 06'24" | 01:58'33" |
| 19 | 07'18" | 02:05'51" |
| 20 | 06'26" | 02:12'17" |
| 21 | 06'22" | 02:18'39" |
| 22 | 10'15" | 02:28'54" |
| 23 | 06'25" | 02:35'19" |
| 24 | 06'05" | 02:41'24" |
| 25 | 06'51" | 02:48'15" |
| 26 | 05'26" | 02:53'41" |
| 26.1 | 05'11" | 02:54'17" |
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