8.4 km | 00:51:36 | 06:06/km日期: 2024-03-17 13:33 - 平均心率: 150 - 卡路里: 544 Cal - 溫度: 27°C - 濕度: 66.2
Pace: 06'07" / 06'05" / 06'04" / 06'06" / 06'08" / 06'08" / 06'09" / 06'04" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'04") | 1000 / 1000 |
| 2 | | 06'05" (+00'02") | 1000 / 2000 |
| 3 | | 06'03" | 1000 / 3000 |
| 4 | | 06'06" (+00'03") | 1000 / 4000 |
| 5 | | 06'08" (+00'05") | 1000 / 5000 |
| 6 | | 06'07" (+00'04") | 1000 / 6000 |
| 7 | | 06'09" (+00'06") | 1000 / 7000 |
| 8 | | 06'03" | 1000 / 8000 |
| 9 | | 06'05" (+00'02") | 453 / 8453 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
3月累積里程 :
143.36 km 
ASICS magic speed2 累積 :
1560.9 kmTCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'05" | 00:12'12" |
| 3 | 06'04" | 00:18'16" |
| 4 | 06'06" | 00:24'22" |
| 5 | 06'08" | 00:30'30" |
| 6 | 06'08" | 00:36'38" |
| 7 | 06'09" | 00:42'47" |
| 8 | 06'04" | 00:48'51" |
| 8.5 | 06'03" | 00:51'36" |
留言 
展開計圈分析
